BY APPOINTMENT ONLY

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Massage Therapy

$100
Indulge in a rejuvenating 1-hour massage therapy session designed to melt away stress and tension. Our skilled therapists use a variety of techniques to tailor each massage to your specific needs, promoting relaxation, relieving muscle soreness, and enhancing overall well-being. Whether you seek deep tissue relief or a gentle, soothing touch, this hour of dedicated care will leave you feeling refreshed, revitalized, and balanced. Treat yourself to the healing power of touch and experience the ultimate relaxation.

Yoga Session

$10
Join us for a revitalizing 1-hour yoga class designed to harmonize your mind, body, and spirit. Suitable for all levels, this session combines gentle stretching, strength-building poses, and mindful breathing techniques. Under the guidance of our experienced instructor, you'll enhance flexibility, build strength, and find inner peace. Whether you're a beginner or an experienced yogi, this class offers a serene environment to deepen your practice and leave you feeling balanced and rejuvenated.

1 0n 1 Pilates Reformer Instruction

$75
Experience personalized fitness with our 1- hour Reformer Pilates 1-on-1 class. Tailored to your unique needs and goals, this private session provides focused instruction and customized exercises to enhance your strength, flexibility, and alignment. Under the guidance of our expert instructor, you'll receive individualized attention, ensuring proper form and maximizing the benefits of each movement. Join us for a transformative Pilates experience that will leave you feeling balanced, strong, and rejuvenated.

Meditation Session

$10
Discover the transformative power of mindfulness in our beginners meditation session. This gentle, guided practice introduces you to the fundamentals of meditation, helping you to cultivate inner peace, reduce stress, and enhance mental clarity. Our experienced instructor will lead you through simple techniques to calm your mind and focus your thoughts.



Welcome to our serene studio, where we offer a holistic approach to well-being through Massage, Yoga, and Pilates on a Reformer machine. Our tranquil space is designed to help you relax, rejuvenate, and strengthen your body and mind.

Experience the therapeutic benefits of our expertly tailored massages, perfect for relieving stress and muscle tension. Our yoga sessions invite you to find balance and inner peace through mindful movement and breathwork. Additionally, our Pilates on a Reformer machine provides a dynamic and effective workout, enhancing your flexibility, strength, and overall body alignment.

Join us to embrace a journey of wellness and tranquility, where your health and relaxation are our top priorities.
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